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Nutra organics

Vegetable Broth Low Fodmap Veggie

Vegetable Broth Low Fodmap Veggie

Regular price $25.95 AUD
Regular price Sale price $25.95 AUD
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Details

125g

Vegetable Broth Low Fodmap Veggie is naturally nourishing with calcium, zinc, folate & other B vitamins to support immunity, energy and gut wellbeing.~

Ready in seconds, as tasty and nutritious as homemade and easy to take on the go!

How are you conscious?

What makes your brand consciously minded?

Wholefoods to deeply nourish. Australian made, sustainably minded, family friendly nutrition.

We believe in caring for the wellbeing of people and the planet. We actively give back through our Project Give Back and i=change partnership, where you can choose a charity for us to donate $1 to with every online order.

From the ingredients we select, our sustainable packaging, choosing to partner with responsible manufacturers, plus reducing our waste and carbon footprint, we are committed to leaving the world a better place.

 

Where are your products made and by who? 

Ingredients

We use certified organic wherever possible, and source locally wherever possible. Our products contain real wholefoods, respectfully sourced from the earth and not a lab.

Packaging

We’re almost finished our transition into fully sustainable packaging. Most of our range is in plastic free recyclable canisters, and all bars wrappers are 100% home compostable.

Operations

All of our food manufacturers are based in Australia. We ship your orders in recycled cardboard boxes or compostable mailers, our warehouse operates paper free, and we use carbon neutral couriers.

What is your brand known for?

Wellbeing doesn’t have to be boring, hard or unattainable. We make it delicious, uncomplicated and accessible for everyone!

Our mission is to transform your wellbeing with nourishment you can feel, results you can see, and more confidence in your body, while being kind to the planet in the process. 

*Taken from website (Nutra Organics, 2023). 

Ingredients

Deactivated Nutritional Savoury Flakes, Vegetables (14 %) (Garlic, Pumpkin*, Kale*, Spinach*, Sweet Potato, Carrot*, Broccoli, Onion), Red Miso* (13 %) (Soybeans*, Rice*, Salt, Aspergillus oryzae*), Mirepoix (Onion, Carrot, Celery, Salt, Garlic, Pepper), Tapioca Starch*, Pink Himalayan Salt, Turmeric*, Aquamin Marine Minerals* (Arctic Sea Algae*), Brown Rice Protein*, Tasmanian Kelp, Parsley, Chives, Black Pepper. 

*Certified Organic Ingredients 

Allergen Warning:

Contains Soy. Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish and lupin. 

Nutritional information

Serving Size: 6 g in 200 mL of water

Servings per package:125 g - 20.5

Avg. Qty. per serve*

Avg. Qty. per 100 mL

ENERGY 77 kJ 39 kJ
PROTEIN, TOTAL 1.4 g 0.7 g
- GLUTEN ND^ ND^
FAT, TOTAL 0.3 g 0.1 g
- SATURATED LESS THAN 0.1 g LESS THAN 0.1 g
CARBOHYDRATES 2.6 g 1.3 g
- SUGARS 0.5 g 0.3 g
SODIUM 328 g 164 mg
CALCIUM 80.8 mg (10% RDI) 40.4 mg
ZINC 3.9 mg (33% RDI) 2.0 mg
VITAMIN B1 0.2 mg (20% RDI) 0.1 mg
VITAMIN B2 0.9 mg (51% RDI) 0.4 mg
VITAMIN B3 4.2 mg (42% RDI) 2.1 mg
VITAMIN B5 1.6 mg (31% RDI) 0.8 mg
VITAMIN B6 0.4 mg (23% RDI) 0.2 mg
FOLATE 34.1 mcg (17% RDI) 17.0 mcg
VITAMIN B12 1.7 mcg (86% RDI) 0.9 mcg

*When prepared as per package instructions.

Percentage Recommended Dietary Intake.

^Not Detected

How to use

Simply add 2 teaspoons (6 g) to 200 mL of boiling water.

Use as a base for soups, stews, sauces and gravies for nutrition and taste.

FAQS

 

What is low FODMAP?

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are carbohydrates that the small intestine absorbs poorly. Some people experience digestive distress after eating them. Nutra Organics' Vegetable Broth is considered low fodmap as they have removed garlic or onion from its original recipe to make it suitable for those that want to avoid these particular ingredients. 

How are deactivated nutritional savoury flakes made?

They are made from a single-celled organism fungi called Saccharomyces cerevisiae grown on molasses. They are harvested, washed and dried with heat to ‘deactivate’ them and then rolled to form flakes.

Are deactivated nutritional savoury flakes fortified with vitamins

Nutritional Yeast Flakes are fortified with vitamins in the initial stages of growth. As the yeast grows they organically bind to these vitamins and proliferate them. The yeast itself also digests these vitamins to a degree and proliferates its own nutrient content creating a naturally vitamin rich food that can easily be incorporated into all savoury meals. 

What does "deactivated" nutritional savoury flakes mean?

Deactivated is a term used to describe the quick heating process that stops nutritional yeast from being able to proliferate any further. Just like good and bad bacteria, there are good and bad yeasts that exist within our digestive tract. Unlike unhealthy yeasts such as Candida spp., nutritional yeast is made from a healthful yeast Saccharomyces cerevisiae which helps to stop unhealthy yeasts from colonising in the digestive tract by a process of displacement. Therefore even though nutritional yeast is deactivated and unable to proliferate in the body, it is still having the favourable effects of a beneficial yeast in the digestive tract.

What is so special about red miso?

Nutra Organics uses Certified Organic Red Miso as a base for all of their veggie broths, as it is naturally rich in vitamins and minerals delivering wholesome benefits. It has been dried using a low temperature drying method (freeze drying technique) to retain most of its nutritional benefits, taste and colour. During its processing soya beans and rice were fermented with the probiotic fungus Aspergillus oryzae, to enhance the umami flavour and health goodness. 

Is it gluten free?

Yes! The recipes do not contain any gluten containing ingredients and Nutra Organics makes sure that they are manufactured and packed in a gluten free environment. 

Is it pregnancy & breastfeeding friendly?

Yes! In saying this, Nutra Organics does advise to seek the advice of your primary health care professional if taking any of their products for the first time if you are pregnant or breastfeeding. They only say so as they believe that every pregnancy is different, taking a toll differently on each individual body in vitamin, mineral and energy levels. Nutra Organics invites you to research the product to ensure that you are not sensitive to any particular ingredients. 

Is it vegan or vegetarian?

YES, it does not contain any animal derived ingredients.  

Is it soy free?

NO. Nutra Organics has used Organic Red Miso as a base for all of their Vegetable Broths. Red Miso is made from soybeans, so their products do contain soy. 

 

 

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